Gold Package
Customized athlete training space with complete access to the CoachNow app with Coach Matt Ellis which includes video analysis coaching with voiceover, email and text communication, and rapid response.
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Customized weight training program designed around your available training equipment and timed to your championship meet so you peak when it counts. Included with this is video analysis of your exercises to make sure you are using proper form.
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Custom personalized weekly video from Coach Matt going over a recap of the previous week's training, things to work on at training the next week, demonstrations of technical patterns to work on, and a monthly scheduled 30 minute phone consultation with Coach Matt to talk about your season and to strategize for the future.